Self-care week day 2

Firstly, I am ever so happy to have made it to day 2 this time, after my first thwarted effort at self-care week. Again today is a good day, I feel relaxed and motivated (still somewhat away with the fairies, but we can’t have everything in life!) 

I was 100% successful with yesterday’s goals (below) and also made good progress on my weekly ones… yay! Go me!

  • menu plan ✔
  • fast days meal prep ✔
  • grocery shopping ✔
  • Monday walk ✔
  • physio exercises ✔

Goals for the week:

  • eat 3 nutritious meals each day, including 2 fast days
  • choose and start next craft project ✔
  • keep to all social engagements
  • practice piano, minimum 3 x 30 minutes
  • gardening, minimum 2 x 60 minutes

I kept to my fast day menu yesterday, day 2 is today, and completed an hour of gardening.

I have started a new craft project, knitting a jumper, it’s pretty ambitious as I’m not an expert knitter but I had the pattern and some wool so could get started straight away.

20180320_151736

Goals for day 2:

  • gym/swim
  • knitting
  • gardening
  • physio exercises
  • drawing/colouring

My goals seem to involve a lot of activity, I’m going to think about what self-care means to me and try for some more holistic goals tomorrow.

K x

Comments

4 comments on “Self-care week day 2”
  1. Smwddio says:

    Aw, well done and good luck with the jumper!

    Liked by 1 person

  2. ashleyleia says:

    You’re doing great!

    Liked by 1 person

  3. indishe says:

    Keep it up. 👍

    Liked by 1 person

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