Reblog: 10 simple ways to bring Mindfulness into your life

Lately, I’ve been talking to my best friend about my mindfulness journey. She wants to get started with mindfulness herself but she is too intimidated by meditation. I cannot tell you how many times I’ve heard this and my answer is always the same. You just have to try. Don’t let the fear of failing…

via 10 simple ways to bring Mindfulness into your life — Holistic Life by Kate

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.