Feeling really pleased with my recovery today. I thought I may have done too much on the rowing machine yesterday but my leg is absolutely fine, it’s my upper arms and shoulders that ache! Knowing today is a less active day the only exercise I had planned was my physio exercises and a short walk, the remainder of the day being assigned to writing.
What a beautiful day, I decided to drive down to tesco and do my walk from there and I’m so glad I did, the sun through the clouds was amazing. Through my sunglasses the light was refracting and giving the clouds a shimmery rainbow effect, just amazing.