My running week (Y2-36 pt.2)

The fact that I’m writing this means that I made it! I finished the 10k and am snuggled up on the sofa wrapped in a blanket and feeling so, so tired.

Pre-race nerves or excitement had me awake at 2.30am and I didn’t manage to achieve much sleep after that, however a hearty breakfast of vegan sausages and toast set me up for the race.

Wirral 10k (and half marathon) was blessed by the running gods today as the weather was perfect for racing. Early sunshine became grey skies as the start time approached and the majority of runners will have completed the 10k before the sun made a second appearance. The half marathon runners will have had more sunshine to contend with but at around 17 degC at least it wasn’t too hot.

Logistically the race was great, with plenty of parking which was near the start line, a good number of portaloos, and the distances helpfully marked in both km and miles.

Knowing there was a real possibility that I might struggle to make the distance I began at a steady pace, however on reaching the 1km marker and feeling good I kept going to the 2 mile marker where I took a short walk break before running on to the half way point. The first 5k I completed in around 31 -32 minutes. A brief stop for water and I was off again. The second 5k was more difficult, but then I’d expected that it would be so was prepared to run/walk as I needed. By around 7k my leg was starting to ache more, but as it was an out and back course I had to make my way back to the start/finish line one way or another so carried on but at a slightly slower pace.

The half marathon route followed the same first six miles with the 10k runners taking a left at the clown roundabout to head to the finish. What a welcome sight it was to see the clown sculpture as I made my way along New Brighton promenade, and knowing that the end was close. I even had enough in my legs for a little sprint finish (albeit a slow sprint). I finished in an official time of 01:07:11 which was the sub-70 minutes I had hoped for and didn’t collapse with exhaustion on the finish line. All in all a good result!

The post race massage was extremely welcome, although very painful, and the 1km walk each way to get a vegan ice cream (two scoops coconut and chocolate) was a nice cool down. The only downside of the race is that there wasn’t a great deal of spectators on route, I rather like being cheered on by random supporters and sadly there wasn’t much cheering happening.

But my first of three 10k races in September is now ticked off and I totally deserve a couple of days of rest.

My son finished in a little under 55 minutes, so well done to him too.

running banner crop

Comments

7 comments on “My running week (Y2-36 pt.2)”
  1. Congratulations, the blue sky makes a perfect backdrop!

    Liked by 1 person

    1. Karen says:

      Thank you. It was such a beautiful day! Love early autumn ❤

      Liked by 1 person

  2. Congratulations, Karen!! I think your achievement deserves cheers!! 🤗😄🏆 🥇🤗😄🏆 🥇🤗😄🏆 🥇 This was a huge accomplishment!!!
    Make sure you rest up and drink plenty of fluids. 😴

    Liked by 1 person

    1. Karen says:

      Thank you ❤
      I drank so much yesterday it was incredible! Day or two of complete rest now. Have a good day x

      Liked by 1 person

      1. Again, I’m really proud of you! Just rest up and enjoy your victory!!! xoxo!

        Liked by 1 person

      2. Karen says:

        aw thanks, do it all again next week! 😀

        Liked by 1 person

      3. No rest for the weary, eh? 😉

        Liked by 1 person

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