My running week (52)

2018 started with Couch to 5k and ending at 500 miles

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Update on the plan

There’s some good and some not so good, but I’m certainly doing my best

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My running week (50) & physio update

I feel that I haven’t done a lot physical this week, but I actually have, it’s just a disparity between how much I like to do and how much I am able to do.

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